MME Method
Menopause Made Easy
Lose Weight, Gain Energy, and Age Gracefully
Days
Hours
Minutes
Seconds
Limited registration only. Register before we're filled.
What You Will Learn
✅ The Root Causes of Hormonal Imbalance – Understand why fatigue, weight gain, mood swings, and sleep disruptions happen and how to fix them naturally.
✅ Detox & Gut Health Reset – Discover how to eliminate toxins that disrupt hormones, improve digestion, and restore gut balance for optimal well-being.
✅ TCM & Acupressure for Menopause Relief – Learn Traditional Chinese Medicine, body guasha points, ease symptoms, and support overall balance.
✅ Stress & Cortisol Management – Implement daily mindfulness, breathwork, and relaxation techniques to reduce anxiety, improve sleep, and regulate cortisol levels.
✅ Optimizing Sleep for Deep Rest & Recovery – Learn sleep hygiene strategies, nighttime rituals, and natural remedies to help you wake up feeling refreshed.
✅ Essential Oils & Herbal Support for Hormonal Balance – Explore plant-based solutions that enhance mood, reduce inflammation, and promote overall well-being.
About Me
I'm Dr. Antonika Chanel DACM LA.c CHt and I've worked with women around the world, helping them navigate perimenopause, menopause, and hormonal imbalances using Traditional Chinese Medicine (TCM), holistic wellness, and energy healing practices.
My work has taken me across multiple cultures and healing traditions, allowing me to tailor East Asian medicine principles to the modern woman’s lifestyle.
My approach is rooted in centuries-old East Asian healing techniques, blended with modern biohacking strategies to help women reclaim their energy, confidence, and well-being—naturally.
My goal is to empower every woman I work with to listen to her body, embrace her transformation, and step into this next chapter feeling strong, radiant, and in control
What People Say
Listen to what people say about my webinar
I had been struggling with hot flashes, restless nights, and exhaustion for years. No matter what I tried, nothing seemed to work—until I found this program. The combination of Traditional Chinese Medicine, cycle syncing, and stress management techniques completely changed the way I approached my health. Within weeks, my sleep improved, my energy levels stabilized, and I finally felt like myself again. This program is truly a game-changer for any woman navigating menopause!"
B. Henry
Before joining this program, I was frustrated with my body. I gained weight despite eating healthy, my energy was nonexistent, and my mood swings were unbearable. This program helped me understand what was actually happening with my hormones and metabolism. The cycle syncing nutrition, herbal remedies, and acupressure techniques made all the difference. Not only did I lose weight, but I did it without extreme dieting or feeling deprived. I feel balanced, energized, and in control again!"
R.Lodico
I’ve tried countless programs, but none addressed menopause this holistically. This isn’t just a diet plan or another fitness routine—it’s a full mind-body reset. The integration of TCM, metabolic balancing, gut health support, and nervous system regulation made all the difference. Now, my digestion has improved, my mood is stable, and my hot flashes are practically gone. I finally have a sustainable approach that supports my body instead of fighting against it. I highly recommend this program to any woman who wants real, lasting results!"
F.Aquila
I had been struggling with hot flashes, restless nights, and exhaustion for years. No matter what I tried, nothing seemed to work—until I found this program. The combination of Traditional Chinese Medicine, cycle syncing, and stress management techniques completely changed the way I approached my health. Within weeks, my sleep improved, my energy levels stabilized, and I finally felt like myself again. This program is truly a game-changer for any woman navigating menopause!"
R.Gates
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